Good Aural -The Audiobook Podcast

Episode 7: Your Nervous System Doesn’t Know It’s Fiction

Brenda Season 1 Episode 7

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0:00 | 13:27

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As audiobook narrators, we spend hours embodying fear, grief, rage, trauma, heartbreak, panic, and vulnerability in order to make stories feel real for listeners. But what happens when your nervous system starts responding to those emotions too?


This week on Good Aural, I’m talking about emotional resilience in audiobook narration. We’re talking trigger warnings, boundaries, nervous system regulation, emotional decompression, and why narrators need better conversations around mental and emotional sustainability in this industry.


Because your body doesn’t always know the difference between experiencing fear… and performing it convincingly.

Want to keep in touch? Me, too! 

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and Check out my website: Brendascottwlazlo.com

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